My name is Sebastian Krueger and as a building biologist I have examined far more than 1200 sleeping places in the entire german-speaking area.
The majority of my clients had sleep problems, closely followed by all sorts of health problems … which in turn were often the result of the sleep problems.
Many of my clients had tried all sorts of things. From taking sleeping pills regularly, to new mattresses, new beds, sleep masks, to monitored overnight stays in the sleep lab … where usually no problems were discovered.
From my point of view, this is completely logical, because sleep problems are often the result of environmental influences. E.g. electrosmog, radio pollution (e.g. mobile phones or WLAN) but also geological disturbances such as water veins, and fault lines.
And even if some people like to ridicule it, this knowledge is very old. The great scholar and physician Paracelus coined the following sentence several hundred years ago: “The most sceure way to ruin your health is a sick bed.
and at that time there was no electrosmog or radio …
Today we know that our body needs melatonin for important processes. This hormone is normally produced by our pineal gland during the night …
For example, melatonin ensures a peaceful sleep, and controls cell regeneration, the hormonal system … and even the inflow to the urinary bladder. That is why a doctor usually prescribes melatonin for sleep disorders! Because many of the aforementioned environmental stresses interfere with the body’s own melatonin production.
And no, a tin foil hat does not help
In my numerous sleep studies with my “sleepless” clients, I have encountered similar scenarios time and again. And often the sleep disorders, some of which had been going on for years, disappeared into thin air within a short period of time.
Only by optimizing the sleeping place!